Starting in November, there will be weekly Yoga Nidra (Deep Relaxation) and Mindfulness Meditation classes with restricted numbers (7 persons max) on Wednesday evenings from 8 to 9:30pm. These will be conducted from the converted garage in our garden in Lisvarrinane, co. Tipperary. The first class is donation based according to your possibility, the others can be pre-paid. To book your spot, please contact me and/or consult the page PRICE LIST AND HOW TO BOOK.
I am also going to undergo a Yin Yoga Teacher’s Training in the beginning of December to broaden my Yoga offering (I can already offer Yoga Nidra, Transformational and Hatha Yoga but not in classes at the moment). Yoga classes will start in 2020, in the meanwhile 60 or 90 minutes private lessons can be booked (See the page PRICE LIST AND HOW TO BOOK for more information).