Are you a blamer ?

Please check out this VIDEO. When we blame, we miss our opportunity to experience empathy. Brené Brown breaks it down in this video from The RSA.  

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NEW !!! UNLIMITED SOULS YOGA & MEDITATION CLASSES in Cork City, Ireland

🕉 Start your Saturday or end your Wednesdays with something good for your body and soul : come to UNLIMITED SOULS YOGA & MEDITATION SOULS CLASSES! 🕉 Sign up ASAP (details in the Facebook Page under Events or fill in the contact form in the CONTACT ME section and I will be in touch) : [...]

Eating mindfully…

I am drawn to talk more and more about my choices in terms on food lately: Why don't I eat meat for the last 13 years ? My main concern is related to the way the animals are treated, including how they are killed. I want to avoid putting what I qualify as tortured beings [...]

Start giving unconditionally: Generosity Pays !

Sometimes around Christmas, I get in a craze of Giving Mood... I buy stuff for my family and friends, I treat people to anything they desire when I can, I cook and bake and go mad with giving giving and giving some more ! People who know me should agree that I am a giver, [...]

Embrace Change !

People who know me well would probably tell you that I am an optimist and I always try to see the good sides of situations and people. And damn straight, I am! In fact the opposite is quite daunting to me : I strongly believe that focusing on the faults and criticizing people actually bring [...]

Get cleaning, Start daring !

Ho'oponopono, in line with the theory that everything is linked and connected, says that whatever happens to us is actually caused by me in the first place. So let's all start cleaning ! Clean our life, our thoughts, our actions, our words, our behavior... De-clutter our life from what disconnects us from the Universal Love [...]

Are you following the signs?

Aren't you sometimes astonished at the coincidences on your path ? 2 days ago, someone I crossed paths with spiked my imagination and left me shivering with admiration and jealousy. He is Finish and was working in Sales in a big corporation, enjoying all modern comfort and living THE LIFE ! (I can hear someone's [...]