YOGA NIDRA/MEDITATION CLASSES in Lisvarrinane, co. Tipperary from NOVEMBER 2019

Yoga Nidra/Meditation classes will begin in Lisvarrinane on the 7th of November at 7:30pm. There will be classes every Thursday from 7:30 to 9pm in our beautiful space. There is only room for 7 people MAXIMUM so BOOKING IS ESSENTIAL! My Yoga Nidra is a mindfulness type of meditation that brings you into a deep [...]

Unlimited Souls Wellness is growing its offering in the Glen of Aherlow!

Starting in November, there will be weekly Yoga Nidra (Deep Relaxation) and Mindfulness Meditation classes with restricted numbers (7 persons max) on Wednesday evenings from 8 to 9:30pm. These will be conducted from the converted garage in our garden in Lisvarrinane, co. Tipperary.  The first class is donation based according to your possibility, the others [...]

Transformation

Hello readers and followers, I have been quite remote for a good while : I was in my chrysalis. I changed nearly 9 months ago into the mother of a wonderful little prince and I feel that my professional life is also changing. I feel more ready to embrace my qualification as a Kundalini Reiki [...]

Eating mindfully…

I am drawn to talk more and more about my choices in terms on food lately: Why don't I eat meat for the last 13 years ? My main concern is related to the way the animals are treated, including how they are killed. I want to avoid putting what I qualify as tortured beings [...]

Start giving unconditionally: Generosity Pays !

Sometimes around Christmas, I get in a craze of Giving Mood... I buy stuff for my family and friends, I treat people to anything they desire when I can, I cook and bake and go mad with giving giving and giving some more ! People who know me should agree that I am a giver, [...]

Embrace Change !

People who know me well would probably tell you that I am an optimist and I always try to see the good sides of situations and people. And damn straight, I am! In fact the opposite is quite daunting to me : I strongly believe that focusing on the faults and criticizing people actually bring [...]

Embrace your Unihipili and reconnect with your Joy!

Today, after and amazingly fun weekend full of giggles, I felt drawn to be reminded to connect with your Unihipili, your Inner Child and heal him/her.   You have neglected him/her for too long. It's time to please allow your Inner Child to come back to you, to be healed, to ask him/her for forgiveness [...]

Stop, Look and Go! Embrace the power of Gratitude : it changes everything !

Today, in this Thanksgiving period, we are all reminded of the importance of Gratitude. In my Ho'oponopono practice, the THANK YOU has a special place. It's often in the end of the mantra. But really, Gratitude is the Beginning of Everything ! Firstly "Thank you," is a Ho'oponopono cleaning tool that invokes the whole process [...]