Starting in November, there will be weekly Yoga Nidra (Deep Relaxation) and Mindfulness Meditation classes with restricted numbers (7 persons max) on Wednesday evenings from 8 to 9:30pm. These will be conducted from the converted garage in our garden in Lisvarrinane, co. Tipperary. The first class is donation based according to your possibility, the others [...]
Tag: #mindfulness
Eating mindfully…
I am drawn to talk more and more about my choices in terms on food lately: Why don't I eat meat for the last 13 years ? My main concern is related to the way the animals are treated, including how they are killed. I want to avoid putting what I qualify as tortured beings [...]